At Taste Compass, we believe food should be both nourishing and enjoyable. But here’s the problem: recipes and the advice about what to eat ignores a critical factor - your biology.
Every person has a unique sensory profile that shapes how they experience flavor. It’s a major reason why one person might crave sweet foods while another avoids them, or why some adults love bitter greens and others can’t stand them. These preferences aren’t just picky habits - they’re deeply rooted in gustation, the science of taste.